I created this website to share meditations and insights in lyric form from the likes of Deepak Chopra, David Elliott and Michelle D’Avella, just starting out in these challenging times due to Covid-19.
I usually begin with David Elliott’s Seven, Thirteen, Twenty One, OR Twenty Eight Minute Meditations because of his consistent breathing on his tracks and then listen to binaural beats or relaxing Deepak meditation before sleep. Quite effective! 🙂
Continue on to the Blog!
Happiness is the control over the hormonal system.
Health is the control of over the immune system.
And power/strength is control over your energy systems.
Wim Hof (The Iceman)